2) Locked the keys in the car? Your car has remote keys? This may come in handy someday. Good reason to own a cell phone: If you happen to lock your keys in the car and the spare keys are home, call someone on your cell phone. Hold your cell phone about a foot from your car door and have the other person at your home press the unlock button, holding it near the phone on their end. Your car will unlock.Saves someone from having to drive your keys to you.Distance is no object. You could be hundreds of miles away, and if you can reach someone who has the other “remote” for your car, you can unlock the doors (or the trunk).Editor’s Note: *It works fine! We tried it out and it unlocked our car over a cell phone!”

3) Hidden Battery power imagine your cell battery is very low, u r expecting an important call and u don’t have a charger. Nokia instrument comes with reserve battery. To activate, press the keys *3370#Your cell will restart with this reserve and the instrument will show 50% increase in battery. This reserve will get charged when u charge your cell next time.

4) How to disable a STOLEN mobile phone?
To check your Mobile phone’s serial number, key in the following digits on your phone:
* # 0 6 #
A 15 digit code will appear on the screen. This number is unique to your handset. Write it down and keep it somewhere safe. when your phone get stolen, you can phone your service provider and give them this code. They will then be able to block your handset so even if the thief changes the SIM card, your phone will be totally useless.

You probably won’t get your phone back, but at least you know that whoever stole it can’t use/sell it either.

5) Be careful while using your mobile phone
When you try to call someone through mobile phone,don’t put your mobile closer to your ears until the recipient answers. Because directly after dialling, the mobile phone would use it’s maximum signalling power, which is: 2 watts = 33dbi, Plz Be Careful, Message as received (Save your brain) Please use left ear while using cell (mobile), because if you use the right one it will affect brain directly. This is a true fact.
 
Please spread this useful information around

2 . Overeating
It causes hardening of the brain arteries, leading to a decrease in mental power.

3. Smoking
It causes multiple brain shrinkage and may lead to Alzheimer disease.

4. High Sugar consumption
Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.

5. Air Pollution
The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.

6 . Sleep Deprivation
Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells..

7. Head covered while sleeping
Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.

8. Working your brain during illness
Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.

9. Lacking in stimulating thoughts
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.

10. Talking Rarely
Intellectual conversations will promote the efficiency of the brain

2. Not urinating in the morning.

3 . Too much eating.

4. Skipping breakfast.

5. Consuming too much medication.

6. Consuming too much preservatives, additives, food coloring, and artificial sweetener.

7. Consuming unhealthy cooking oil.
As much as possible reduce cooking oil use when frying, which includes even the best cooking oils like olive oil. Do not consume fried foods when you are tired, except if the body is20very fit.

8. Consuming raw (overly done) foods also add to the burden of liver.
Veggies should be eaten raw or cooked 3-5 parts. Fried veggies should be finished in one sitting, do not store.

We should prevent this without necessarily spending more. We just have to adopt a good daily lifestyle and eating habits. Maintaining good eating habits and time condition are very important for our bodies to absorb and get rid of unnecessary chemicals according to ‘schedule.’

2. Processed meats and Bacon
Also high in the same sodium nitrates found in hot dogs, bacon, and other processed meats raise the risk of heart disease. The saturated fat in bacon also contributes to cancer.

3. Doughnuts
Doughnuts are cancer-causing double trouble. First, they are made with white flour, sugar, and hydrogenated oils, then fried at high temperatures. Doughnuts, says Adams , may be the worst food you can possibly eat to raise your risk of cancer.

4. French fries
Like doughnuts, French fries are made with hydrogenated oils and then fried at high temperatures. They also contain cancer- causing acryl amides which occur during the frying process. They should be called cancer fries, not French fries, said Adams .

5. Chips, crackers, and cookies
All are usually made with white flour and sugar. Even the ones whose labels claim to be free of trans-fats generally contain small amounts of trans-fats.

PASS THIS TO ALL WHOM YOU LOVE & CARE FOR. ………… .. ….

We all think eating fruits means simply buying fruit, cutting it and just popping it into our mouths. You will benefit much more if you know how and when to eat.

Correct Way of eating Fruits

Fruits should be eaten on an empty stomach…not as dessert after your meal as it is often done. If you eat fruit like this, it will also help to detoxify your system, supplying you with a great deal of energy for weight loss and other life activities

Fruit is the most important food

Let’s say you eat two slices of bread and then a slice of fruit. 

As fruit digests faster than bread, the slice of fruit digests quickly and is ready to go straight through your stomach into your intestines, but its passage is blocked by the bread which takes longer to digest…In the meantime the whole meal ferments and turns to acid.  

Consequently, when the fruit comes into contact with the food in your stomach and digestive juices, the entire mass of food begins to spoil.

So it is better to eat your fruit on an empty stomach or before your meals!

  You have heard people complaining – Every time I eat water-melon after dinner I burp. When I eat a banana I feel like running to the toilet etc – Actually all this will not happen if you eat your fruit on an empty stomach.

The fruit mixes with the putrefying other food and produces gas and hence you will bloat!

Graying hair, balding, nervous outburst, and dark circles under your eyes…all these will not happen if you eat your fruit on an empty stomach.

It is incorrectly presumed that some fruits like oranges and lemons are acidic and will enhance acidity in your stomach. 

Research however shows that all fruits become alkaline in your body.

When you need to drink fruit juice – drink only fresh fruit juice, NOT from the cans. Don’t drink juice that has been heated up. Don’t eat cooked fruits because you don’t get the nutrients at all.  You only get to taste.

Cooking fruit destroys all the vitamins.

Eating the pulp or whole fruit is far better than drinking the juices. Fiber is good for you. 

If you drink the juice, drink it mouthful by mouthful slowly, because you must let it mix with your saliva before swallowing it.

A 3-day “fruit fast” is a very simple and effective way to cleanse and de-toxify your body. Just eat fruits and drink fruit juice throughout the 3 days and you will be surprised when your friends tell you how radiant you look!

During the “fruit fast” you can eat different fruits at different times, although occasionally mixed fruit salad would also be   permissible and more interesting.

If you have mastered the correct way of eating fruits, you have the secret of beauty, longevity, health, energy, happiness and normal weight.

I know you want to get in shape and look great. Whatever your fitness goal…to slim down… gain muscle… tone your arms or flatten your tummy I’m here to help you accomplish your goals and to improve your fitness level. You will learn how to select and combine your diet with exercise, so that you can be the best you can be.

You could not get , do not worry.

Take used or old Bra (even in case of emergency just buy the new one)

Cut the front strip and use as mask.

This will give you full protection from virus.

Swine flue viruses may have greater affinity towards such masks. Do not worry they just cling to the very outer layer of the mask and never like to enter the filth of the body beyond mask, when the outer as well as inner side area is cozier.

Recent researches have shown the very encouraging results using Bra masks.

Once the epidemic over those who had purchased the new Bras and used them as masks , they can re use them as Bra with few stitches.

Bra making companies are soon coming with Bra cum mask types of product that can be used either way, mask as well as usual…..covering….

Even those using such types of masks , with constant good feelings,  have found their immunity level increased. Results are encouraging.

Especially old male users,  with decreased age related immunity are quite comfortable with such masks; they are feeling much energetic after using such …some senior citizens have decided to continue its use even after flue is eradicated. They are of opinion even normal use can save them from other pollutants.

Such masks are not so acceptable amongst females they say why to use third cup when they are already using two. We females are a deadliest virus too, swine virus kya beegaad lega?

Black marketers and hoarders are seen active buying and storing the stocks of Bras to be used when the epidemic will be at peak.

Govt is too, contacting Bra making companies to divert their consignments of stock directly to the nearest hospitals instead of market.

In the rural areas , where Bras are not used as fashion accessories. City based women organizations are being encouraged to collect the used and discarded Bras for the benefits of rural masses.

Media smells a deep conspiracy ….. Bra manufacturers ……behind the swine virus. Investigations are on.

There is a myth that hookah smoking is safer than smoking cigarettes because the hookah smoke is filtered through water before it is inhaled. But, recent studies have found that hookah smokers actually inhale more nicotine than do cigarette smokers because of the massive volume of smoke they inhale.

Hookah -also called narghile, sheesha and goza — is a device that has been used for centuries in the Middle East and Asia to smoke tobacco. Now, hookah bars and cafes are popping up across the city — fueled by the growing popularity of hookah smoking among teens and young adults. “Now-a-days, every café keeps hookah stands. It is quite common for us to go to café coffee day or mocha and smoke hookah after college.

Although, many believe that the water in the hookah filters throws out all the “bad stuff” that the tobacco smoke contains. However, it’s just a myth.

According to a recent WHO advisory, a typical one-hour session of hookah smoking exposes the user to 100 to 200 times the volume of smoke inhaled from a single cigarette. Even after passing through the water, tobacco smoke still contains high levels of toxic compounds, including carbon monoxide, heavy metals and cancer-causing chemicals (carcinogens). Hookah smoking also delivers significant levels of nicotine — the very addictive substance in tobacco. The WHO has also quoted that, “For hookah smokers, the amount of tobacco used in one hagar was calculated as equivalent to about 2.5 cigarettes.”

It’s all about the amount of particulate matter that enters your delicate respiratory mucosa -the smaller the size, the worse. Hookah smoking is extremely harmful since you are forcibly inhaling such massive amount of particulate smoke. It leads to bronchitis and respiratory irritation which ultimately results into cancer.”

Hookah is available in a variety of flavours and hookah smoking has become an act as casual as drinking coffee. In fact, one can obtain their hookah stands without much difficulty. “The way hookah is being made available and the casual attitude with which it is being consumed is quite alarming as youngster and other consumers aren’t being given any warning signs of its harmful effects. On the contrary, rumours are being spread of its safety in order to increase the business and subdued even the slightest bouts of doubt,” says Neeta Dhruva, a concerned mother of two teenage boys.

The trend of hookah smoking has drawn the concern of doctors and public health experts because despite the claim of many users smoking from a hookah is just as dangerous as smoking a cigarette.
So, shouldn’t there be a warning on hookah stands too reading –

“Smoking hookah is injurious to health.”