1. Sleeping too late and waking up too late are main cause.
2. Not urinating in the morning.
3 . Too much eating.
4. Skipping breakfast.
5. Consuming too much medication.
6. Consuming too much preservatives, additives, food coloring, and artificial sweetener.
7. Consuming unhealthy cooking oil.
As much as possible reduce cooking oil use when frying, which includes even the best cooking oils like olive oil. Do not consume fried foods when you are tired, except if the body is20very fit.
8. Consuming raw (overly done) foods also add to the burden of liver.
Veggies should be eaten raw or cooked 3-5 parts. Fried veggies should be finished in one sitting, do not store.
We should prevent this without necessarily spending more. We just have to adopt a good daily lifestyle and eating habits. Maintaining good eating habits and time condition are very important for our bodies to absorb and get rid of unnecessary chemicals according to ‘schedule.’
hi.
i hve gone through the site. if all the lines r really true then ofcourse it is healthier and warmworthy for we people.and u worked
according to ur name n fame just aware people and make them happy in other words i can say khushi distribute ki hai apne humare beech.
with regards
naveen thirani
information is wealth, updating others by this info is good keep it up.
Very useful, these information should be distributed among as many peoples as possible.
the facts given are really unknown and extremly useful.Sharing this information is real service to humanity.I congratulate you for this noble service.